Music therapy

The purpose of these gatherings is to truly find the music of each story that exists in our bodies and release it, hear it, transform it.

We will focus on the skills necessary to truly ground ourselves in an understanding of this unchanging consciousness. We will find many ways to do this.

One of them will be the triadic exercise you will experience and learn how to observe yourself and how to empathetically, intuitively enjoy everything you hear simultaneously, as well as express your truth and express who you really are in a safe space. I will provide you with a sound awareness toolkit and mindful practices to find and explore your authentic voice!

You have the opportunity to know yourself better, to rediscover yourself or to have a greater capacity for awareness, to live in the present, meaning here and now. This will lead to a greater acceptance of oneself and others, but also to the development of transversal skills, designed to open your way to a dynamic, perpetual and, at the same time, constant and balanced social adaptation.

Join the group to fuel your creativity and joy with the power of sound!

Price 50 lei / session